Join us for a holistic Pilates experience, focusing on mind-body connection and functional movement. Strengthen, stretch, and align your body through mindful movements designed to improve your overall fitness and flexibility with our 55-minute Pilates sessions.

At Body Forte, Pilates session are offered in apparatus classes of 7 or as private sessions. The private sessions can be a choice of one-on-one classes with the instructor or as a duet with a friend or family member.